01 Yoga

Connecting Breath & Movement

Movement, flexibility, and play. Expect a continuous flowing class exploring new ranges, floor transitions, and inversions. Each instructor will bring their own unique style to this class, but whoever it is, be ready to flow.

Approachable & Essential

This practice is an excellent option for those interested in delving deeper into the fundamentals of optimal mobility. While beginners will love the form correction and explanations, intermediate students will love the detailed work. Both will enjoy the energized full-body workout.

03 Strength

Building A Body That Serves You

Our seasonal strength classes focus on low-impact and high-intensity classes that blend the worlds of locomotion, strength, and movement. From form-focused strength classes to our barre-inspired HIIT classes, you’ll be able to break a sweat and feel good for the rest of the day.

04 Personal Training

Focused & Functional

Provides you with the opportunity to train and learn from one of our fantastic certified trainers. Whether you are just beginning your journey or have big specific goals you are working towards, 1:1 training is the perfect environment to achieve them.